What Is Addiction?

Addiction has long been thought of as an uncontrollable habit of consuming drugs or alcohol. It is usually thought to affect the brain. But more recently, it has been found that addictions can be not only to alcohol and drugs but also behaviors such as gambling and even to necessary activities like eating and exercise though it is disputed whether “behavioral” addiction is a true scientific addiction. There is even an “Internet” addiction.

In spite of the fact that the symptoms of addiction vary from one addiction to another, there are two features that addiction has in common. Firstly, the addition is maladaptive to the person addicted. It does not help the individual. It is counter-productive. As an example, take the case of a gambler who gambles to gain more money. But, in the end it turns out that he loses it. A drinker ends up being depressed.

Secondly, there is a persistence in behavior. In spite of the fact that the addiction is counterproductive and causes trouble, an addicted person continues to engage in his addictive behavior. Some people know that their addictive behavior is detrimental to their physical, mental and spiritual health but still continue with their addiction.

Addictions are harmful not only to the individual who is addicted but also to those around them. It is very difficult to recognize the harm caused an addiction when the addicted person uses it as a way of dealing with other problems. The harmful effects of addiction can be known only when the person who is addicted goes through a crisis. It can occur as a result of the addiction such as a partner leaving, a serious illness or a loss of a job.